Current Supplement Routine

AM with Breakfast
- Throne Research Vitamin D - 10,000 IUs
- Nordic Naturals ProOmega (fish oil) - 2000mg
- Integrative Therapeutics Active B-Complex - 1 capsule
- MRM DHEA - 50mg
- Pure Encapsulations Biotin - 8mg
- BioSil - 1 capsule
- Vitanica Iron Extra - 3 capsules
- Klaire Labs Lactoprime Plus (pro-biotic) - 1 capsule

Mid-Day away from food
- Moducare - 1 capsule

PM Bedtime
- BioSil - 1 capsule
- NeuroScience Kavinace Ultra PM - 1 capsule
- Integrative Therapeutics Tri-Magnesium - 2 capsules
- Naltrexone - 4.5mg
- Moducare - 2 capsules